Friday, October 1, 2010

3 day tour and we are not talking gilligan's island


The bFORACURE 3 day Susan G Koman walkers,Kathleen & Sara are off. 3 days 20 miles per day.

Here is a little about what they are doing and Monday we will have some photos so please check back.
The Breast-Cancer 3-Day Walks benefiting the Susan G. Komen Foundation are challenging and exciting events held in multiple US cities each year. Walkers are challenged to walk approximately 20 miles a day for 3 days. They camp out each night in a tent city. All meals, snacks, and trail support are provided. Each walker must raise a minimum of $2300 in donations to participate. And they both did it.


Opening Ceremony
The Komen 3-Day for the Cure begins early Friday morning with the Opening Ceremony. When you arrive, take a moment to write the names of the people in your life who have lost their lives to breast cancer on the white ribbons we will provide. Those ribbons will be used to create a special memorial flag that will be raised during the ceremony.

This celebration is not just for participants. Friends and family are highly encouraged to attend, though please note that seating will not be available, so if you are unable to stand for 30-60 minutes, you may want to bring a folding chair. Please allow extra travel time due to expected traffic congestion at the site.

After the Opening Ceremony is over, participants will begin walking the 60-mile route and start a journey of a lifetime. It will be even more special if you are there to help send them off with smiles and encouragement. We'll also have the Shop3Day.com™ store on site if you'd like to purchase a souvenir for yourself or your participant.

Friday, October 1

Cow Palace
2600 Geneva Ave
Daly City, CA 94014

Schedule for the Day:
5:00 a.m. - Crew members should arrive.
6:00 a.m. - 6:30 a.m. - Walkers should arrive.
7:00 a.m. - Opening Ceremony begins with community stretching.

Directions:
From the Golden Gate Bridge - Follow Highway 1 (19th Avenue) past S.F. State University. Take the Cow Palace / Alemany Blvd. loop and continue to Alemany. Turn left onto Alemany and continue to Geneva Ave. Turn right onto Geneva and continue until you see Cow Palace on the right.

From Highway 101 North - Take Brisbane / Cow Palace exit, go straight to Geneva and turn left. Cow Palace is 10 blocks up on the left.

From Highway 101 South - Take Cow Palace / 3rd Street exit, immediately merge to the right of the off ramp and merge onto Bayshore. Follow Bayshore to Geneva and turn right onto Geneva. Cow Palace is 10 blocks up on the left.

From Highway 280 North - Take the Geneva / Ocean exit, and turn right onto Geneva. Continue a few miles; Cow Palace will be on the right.

From Highway 280 South - Take the Geneva / Ocean exit, and turn left onto Geneva. Continue a few miles; Cow Palace will be on the right.

Public Transportation:
Bay Area-Wide Transit Information: http://www.transit.511.org/ or dial 511 (or 817-1717) from any area code in the Bay Area counties of Alameda, Contra Costa, Marin, Napa, San Francisco, San Mateo, Santa Clara, Solano, and Sonoma.

Bay Area Rapid Transit (BART) - http://www.bart.gov/ or 510-465-2278

Golden Gate Transit - http://www.goldengate.org/ or 415-455-2000

SamTrans/CalTrain - http://www.caltrain.com/ or 800-660-4287

Municipal Railway (MUNI) - http://www.sfmuni.com/ or 415-673-6864

Cheering Stations
Public cheering stations are a great way to show your support along the route to encourage
walkers and let them know that you are with them every step of the way. Seeing familiar faces cheering them on can provide that extra burst of energy that gets them to take that next step or go the next mile. Create banners, hold up signs, bring some music and make some noise - anything to make them smile, get energized and keep walking.

Friday, October 1

10:30 a.m. - 2:30 p.m.
San Francisco Zoo Parking Lot
At SW corner of Sloat Blvd. & Skyline Blvd.
San Francisco, CA 94116

11:45 a.m. - 4:30 p.m.
Ocean Beach
Ocean Beach, just north of Lincoln
San Francisco, CA 94121

Saturday, October 2

8:30 a.m. - 9:30 a.m.
Fort Baker - (Limited Parking)
Fort Baker
On East Rd, 0.2 mi South of Alexander Ave.
Sausalito, CA 94965

2:00 p.m. - 4:00 p.m.
Fort Baker - (Limited Parking)
Fort Baker
On East Rd, 0.2 mi South of Alexander Ave.
Sausalito, CA 94965

Sunday, October 3

8:00 a.m. - 10:00 a.m.
Conservatory West - Golden Gate Park
(JFK closed to vehicles on Sunday)
Where Conservatory Dr. W meets JFK Dr. in Golden Gate Park
San Francisco, CA 94118

10:00 a.m. - 1:00 p.m.
Duboce Park (East End)
Duboce & Steiner
San Francisco, CA 94110

Closing Ceremony
After three days and 60 miles, participants will take a final and incredibly emotional victory walk into the Closing Ceremony. Friends, family and supporters should arrive at the Closing Ceremony site at least one hour early to get the best view of the program. We encourage you to carpool or take public transportation. Not only is it better for the planet, but it will help lessen traffic congestion for everyone.

All walkers and crew members should remain in the Participant Holding Area where they will receive a victory shirt, cheer on fellow walkers and crew members and celebrate one last time together before their dramatic victory walk. The Participant Holding Area is CLOSED to spectators. If you wish to meet with a participant before the Ceremony begins, please have them meet you at the Closing Ceremony site. All participants must return to the Holding Area no later than 4:30 p.m. in order to join the victory walk.

Don't forget to continue the spirit of kindness we'll be building on the 3-Day for the Cure throughout and beyond the Closing Ceremony!

Sunday, October 3
5:00 p.m.

Marina Green
310 Marina Blvd
San Francisco, CA 94123

Friends and family are highly encouraged to attend, though please note that seating will not be available, so if you are unable to stand for 30-60 minutes, you may want to bring a folding chair.

Directions:
From the East Bay - Take the Bay Bridge to Fremont Street Exit; on Fremont (100 yards north) take first right on Howard; turn left on Embarcadero and go 2 miles; turn left on Bay and go 2 miles; turn right on Fillmore. Marina Green is at Fillmore and Marina Blvd. Street parking is available throughout the area.

From the North Bay - Take the Golden Gate Bridge (US 101) to Marina Exit; take Marina Boulevard (1.5 miles) to Fillmore. Marina Green is at Fillmore and Marina Blvd. Street parking is available throughout the area.

From the Peninsula/South Bay - Take US 101 North to 9th Street Exit; take 9th across Market and turn left on Hayes; turn right on Franklin; turn left on Bay; turn right on Fillmore. Marina Green is at Fillmore and Marina Blvd. Street parking is available throughout the area.

Public Transportation:
Muni Lines Near Marina Green: 10 Townsend, 22 Fillmore, 28 - 19th Avenue, 30 Stockton, 47 Van Ness, 49 Van Ness/Mission. Call MUNI for details (see below).

Bay Area-Wide Transit Information: http://www.transit.511.org/ or dial 511 (or 817-1717) from any area code in the Bay Area counties of Alameda, Contra Costa, Marin, Napa, San Francisco, San Mateo, Santa Clara, Solano, and Sonoma.

Bay Area Rapid Transit (BART) - http://www.bart.gov/ or 510-465-2278

Golden Gate Transit - http://www.goldengate.org/ or 415-455-2000

SamTrans/CalTrain - http://www.caltrain.com/ or 800-660-4287

Municipal Railway (MUNI) - http://www.sfmuni.com/ or 415-673-6864

Hope you can make it out to cheer them on

Cheers Peter Bruce Photo


No comments:

Post a Comment